Description
A simple and delicious zucchini frittata.
Ingredients
Scale
- 6 large eggs
- 1/4 cup milk
- 1/4 teaspoon salt
- 1/4 teaspoon black pepper
- 1 tablespoon olive oil
- 1 medium zucchini, grated
- 1/4 cup chopped onion
- 1/2 cup shredded cheese
Instructions
- Preheat oven to 375°F (190°C).
- Whisk eggs, milk, salt, and pepper.
- Heat olive oil in an oven-safe skillet.
- Sauté zucchini and onion until softened.
- Pour egg mixture over vegetables.
- Sprinkle with cheese.
- Bake for 20-25 minutes, or until set.
- Let cool slightly before serving.
Notes
- You can add other vegetables.
- Use any cheese you like.
- Serve warm or cold.
- Prep Time: 15 minutes
- Cook Time: 25 minutes
- Category: Breakfast/Lunch
- Method: Bake
- Cuisine: Italian
Nutrition
- Serving Size: 1 slice
- Calories: 150
- Sugar: 2g
- Sodium: 200mg
- Fat: 10g
- Saturated Fat: 4g
- Unsaturated Fat: 5g
- Trans Fat: 0g
- Carbohydrates: 5g
- Fiber: 1g
- Protein: 10g
- Cholesterol: 215mg