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Sheet Pan Lemon Herb Chicken & Potatoes

Sheet Pan Lemon Herb Chicken: 1st Bite Sensation


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  • Author: Annabelle
  • Total Time: 45 minutes
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A simple and flavorful sheet pan dinner featuring chicken and potatoes seasoned with lemon and herbs. Perfect for a weeknight meal with minimal cleanup.


Ingredients

Scale
  • 1.5 lbs boneless, skinless chicken thighs, cut into 1-inch pieces
  • 1.5 lbs baby potatoes, halved or quartered if large
  • 2 tablespoons olive oil
  • 1 teaspoon dried oregano
  • 1 teaspoon dried thyme
  • 1/2 teaspoon garlic powder
  • Salt and freshly ground black pepper to taste
  • 1 lemon, half juiced, half cut into wedges for serving
  • Fresh parsley, chopped, for garnish (optional)


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the chicken pieces and potatoes with olive oil.
  3. Add the dried oregano, thyme, garlic powder, salt, and pepper. Toss to coat everything evenly.
  4. Spread the chicken and potatoes in a single layer on a large baking sheet.
  5. Roast for 25-30 minutes, or until the chicken is cooked through and the potatoes are tender and golden brown.
  6. Squeeze the lemon juice over the chicken and potatoes.
  7. Garnish with fresh parsley, if desired. Serve immediately with lemon wedges.

Notes

  • Ensure potatoes are cut into uniform sizes for even cooking.
  • Adjust herbs and spices to your preference.
  • For crispier potatoes, you can broil for the last 2-3 minutes, watching carefully to prevent burning.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Main Course
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: Approximately 450
  • Sugar: Approximately 3g
  • Sodium: Approximately 300mg
  • Fat: Approximately 20g
  • Saturated Fat: Approximately 5g
  • Unsaturated Fat: Approximately 15g
  • Trans Fat: 0g
  • Carbohydrates: Approximately 35g
  • Fiber: Approximately 4g
  • Protein: Approximately 30g
  • Cholesterol: Approximately 100mg