Description
Prepare protein-packed meal prep bowls for easy and healthy meals throughout your week.
Ingredients
- Chicken breast (quantity)
- Quinoa (quantity)
- Broccoli (quantity)
- Sweet potato (quantity)
- Olive oil (quantity)
- Salt (quantity)
- Pepper (quantity)
Instructions
- Cook quinoa according to package directions.
- Bake sweet potatoes until tender.
- Roast broccoli with olive oil, salt, and pepper.
- Grill or bake chicken breast.
- Assemble bowls with equal portions of each ingredient.
Notes
- Adjust ingredients to your liking.
- Add your favorite sauces or toppings.
- Store bowls in the refrigerator for up to 4 days.
- Prep Time: 30 minutes
- Cook Time: 45 minutes
- Category: Main Dish
- Method: Baking, Grilling
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 10g
- Sodium: 200mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 40g
- Cholesterol: 90mg