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One-Pan Chicken & Rice Oven Dinner (Minimal Cleanup)

One-Pan Chicken & Rice Dinner Everyone Loves!


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  • Author: Annabelle
  • Total Time: 1 hour
  • Yield: 4 servings
  • Diet: Gluten Free

Description

A simple one-pan chicken and rice dinner. Easy to make and clean up.


Ingredients

Scale
  • 1.5 lbs chicken thighs
  • 1 cup long-grain rice
  • 2 cups chicken broth
  • 1 onion, chopped
  • 1 red bell pepper, chopped
  • 2 cloves garlic, minced
  • 2 tablespoons olive oil
  • Salt and pepper to taste
  • 1 teaspoon dried thyme
  • 1 teaspoon dried rosemary


Instructions

  1. Preheat oven to 375°F (190°C).
  2. Season chicken with salt, pepper, thyme, and rosemary.
  3. Heat olive oil in a large oven-safe skillet.
  4. Sear chicken until browned, then remove.
  5. Sauté onion and bell pepper in the skillet until softened. Add garlic.
  6. Stir in rice and chicken broth. Season with salt and pepper.
  7. Place chicken on top of the rice mixture.
  8. Bake for 40-45 minutes, or until rice is cooked and chicken is done.
  9. Let rest for 5 minutes before serving.

Notes

  • You can add other vegetables, like carrots or mushrooms.
  • Use bone-in, skin-on chicken thighs for more flavor.
  • Adjust cooking time based on your oven.
  • Prep Time: 15 minutes
  • Cook Time: 45 minutes
  • Category: Dinner
  • Method: Baking
  • Cuisine: American

Nutrition

  • Serving Size: 1 serving
  • Calories: 550
  • Sugar: 5g
  • Sodium: 300mg
  • Fat: 25g
  • Saturated Fat: 7g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 50g
  • Fiber: 3g
  • Protein: 30g
  • Cholesterol: 150mg