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Lemon Garlic Shrimp Scampi Bake (Family Pan)

Amazing Lemon Garlic Shrimp Scampi Bake (Family Pan) 35 Min


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  • Author: Annabelle
  • Total Time: 35 minutes
  • Yield: 4-6 servings
  • Diet: Low Fat

Description

A simple and flavorful shrimp scampi bake cooked on a single pan, perfect for a family meal.


Ingredients

Scale
  • 1.5 lbs large shrimp, peeled and deveined
  • 8 oz linguine or spaghetti
  • 4 tbsp unsalted butter
  • 4 cloves garlic, minced
  • 1/2 cup dry white wine or chicken broth
  • 1/4 cup fresh lemon juice
  • 1/4 cup chopped fresh parsley
  • 1/4 tsp red pepper flakes (optional)
  • Salt and freshly ground black pepper to taste
  • 2 tbsp olive oil


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. Cook pasta according to package directions until al dente. Drain, reserving about 1/2 cup of pasta water.
  3. While pasta cooks, melt butter and olive oil in a large oven-safe skillet or cast-iron pan over medium heat.
  4. Add minced garlic and red pepper flakes (if using) and cook until fragrant, about 1 minute.
  5. Pour in white wine (or broth) and lemon juice. Bring to a simmer and cook for 2 minutes.
  6. Stir in the chopped parsley. Season with salt and pepper.
  7. Add the shrimp to the skillet and toss to coat. Cook for 1-2 minutes until they just start to turn pink.
  8. Add the drained pasta to the skillet. Toss everything together. If the sauce is too thick, add a little reserved pasta water.
  9. Transfer the skillet to the preheated oven and bake for 5-7 minutes, or until the shrimp are fully cooked and pink.
  10. Garnish with extra parsley before serving.

Notes

  • For a richer flavor, use chicken broth instead of white wine.
  • Adjust red pepper flakes to your spice preference.
  • Ensure shrimp are not overcooked to maintain tenderness.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Main Course
  • Method: Bake
  • Cuisine: Italian-American

Nutrition

  • Serving Size: 1 serving (approx. 1/6 of recipe)
  • Calories: 450
  • Sugar: 3g
  • Sodium: 400mg
  • Fat: 20g
  • Saturated Fat: 7g
  • Unsaturated Fat: 13g
  • Trans Fat: 0g
  • Carbohydrates: 35g
  • Fiber: 2g
  • Protein: 30g
  • Cholesterol: 180mg