Description
This Honey Garlic Chicken Skillet is a flavor-loaded, one-pan meal that combines sweet honey, savory garlic, and seared chicken in a sticky glaze. Ready in under 30 minutes, it’s perfect for busy weeknights when you want something easy, fast, and delicious—all in one skillet.
Ingredients
- 1½ lbs boneless skinless chicken thighs or breasts
- 2 tablespoons olive oil
- ¼ cup honey
- ¼ cup low-sodium soy sauce
- 3–4 garlic cloves, minced
- 1 tablespoon rice vinegar or lemon juice
- 1 teaspoon grated fresh ginger (optional)
- ½ teaspoon red pepper flakes (optional)
- 1 teaspoon cornstarch + 1 tablespoon water (optional, for thickening)
- Salt and black pepper, to taste
- Chopped green onions and sesame seeds, for garnish
Instructions
- Sear the Chicken: Heat oil in a large skillet over medium-high heat. Season chicken with salt and pepper. Sear until golden brown and cooked through, about 6–8 minutes per side. Remove and set aside.
- Make the Sauce: In a small bowl, whisk together honey, soy sauce, garlic, vinegar, ginger, and red pepper flakes. Pour into the same skillet and simmer over medium heat for 2–3 minutes.
- Thicken (Optional): For a thicker glaze, stir in the cornstarch slurry and simmer until sauce thickens and becomes glossy.
- Glaze the Chicken: Return chicken to the skillet and coat with the sauce. Cook for an additional 1–2 minutes until heated through and glazed evenly.
- Serve: Garnish with green onions and sesame seeds. Serve hot with rice or vegetables.
Notes
Use thighs for juicier meat or breasts for a leaner version. Adjust the spice level by increasing or omitting the red pepper flakes. For a gluten-free option, use tamari instead of soy sauce. Best served fresh but can be stored and reheated within 3 days.
- Prep Time: 10 minutes
- Cook Time: 20 minutes
- Category: Main Dish
- Method: Stovetop
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 serving (1/4th of recipe)
- Calories: 350
- Sugar: 14g
- Sodium: 780mg
- Fat: 15g
- Saturated Fat: 3.5g
- Unsaturated Fat: 9g
- Trans Fat: 0g
- Carbohydrates: 26g
- Fiber: 1g
- Protein: 26g
- Cholesterol: 75mg