Description
A delicious and nutritious Healthy Salmon Rice Bowl, perfect for a quick and easy meal.
Ingredients
Scale
- 6 oz Salmon fillet
- 1/2 cup cooked brown rice
- 1/4 cup chopped cucumber
- 1/4 cup chopped avocado
- 1 tablespoon soy sauce (low sodium)
- 1 teaspoon sesame oil
- 1/2 teaspoon rice vinegar
- Sesame seeds for garnish
Instructions
- Cook salmon: Bake, grill, or pan-fry until cooked through.
- Prepare rice: Cook brown rice according to package directions.
- Assemble bowl: Place rice in a bowl. Top with salmon, cucumber, and avocado.
- Make dressing: Whisk together soy sauce, sesame oil, and rice vinegar.
- Drizzle and serve: Pour dressing over the bowl and garnish with sesame seeds.
Notes
- Adjust vegetables to your liking.
- Add a sprinkle of red pepper flakes for heat.
- Use leftover cooked salmon to save time.
- Prep Time: 10 minutes
- Cook Time: 15 minutes
- Category: Dinner
- Method: Baking/Grilling/Pan-frying
- Cuisine: Asian-inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 5g
- Sodium: 300mg
- Fat: 25g
- Saturated Fat: 5g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 35g
- Fiber: 5g
- Protein: 30g
- Cholesterol: 70mg