Description
A simple and delicious healthy crockpot teriyaki chicken bowl.
Ingredients
Scale
- 1.5 lbs boneless, skinless chicken breasts
- 1 cup low-sodium teriyaki sauce
- 1/4 cup soy sauce
- 2 cloves garlic, minced
- 1 tbsp grated ginger
- 1/4 cup water
- Cooked brown rice
- Broccoli florets, steamed
- Sesame seeds for garnish
- Green onions, sliced for garnish
Instructions
- Place chicken breasts in the crockpot.
- In a bowl, whisk together teriyaki sauce, soy sauce, garlic, ginger, and water.
- Pour sauce over chicken.
- Cook on low for 6-8 hours or on high for 3-4 hours.
- Shred chicken with two forks.
- Serve chicken over brown rice with steamed broccoli.
- Garnish with sesame seeds and green onions.
Notes
- For a spicier bowl, add a pinch of red pepper flakes.
- You can add other vegetables you like.
- Leftovers are great for lunch the next day.
- Prep Time: 15 minutes
- Cook Time: 6 hours
- Category: Main Course
- Method: Crockpot
- Cuisine: Asian-Inspired
Nutrition
- Serving Size: 1 bowl
- Calories: 450
- Sugar: 15g
- Sodium: 600mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 45g
- Fiber: 5g
- Protein: 35g
- Cholesterol: 100mg