Description
Discover delicious and healthy comfort dinner ideas.
Ingredients
- Chicken breast (5 oz)
- Broccoli (1 cup)
- Olive oil (1 tbsp)
- Salt and pepper to taste
Instructions
- Preheat oven to 400°F (200°C).
- Toss broccoli with olive oil, salt, and pepper.
- Place chicken and broccoli on a baking sheet.
- Bake for 20-25 minutes, or until chicken is cooked.
Notes
- Adjust seasonings to your preference.
- Serve with a side of quinoa for complex carbs.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Dinner
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 serving
- Calories: 350
- Sugar: 5g
- Sodium: 150mg
- Fat: 15g
- Saturated Fat: 3g
- Unsaturated Fat: 8g
- Trans Fat: 0g
- Carbohydrates: 10g
- Fiber: 4g
- Protein: 40g
- Cholesterol: 90mg