Description
Easy and delicious Ham and Cheese Egg Cups, perfect for breakfast or a quick snack.
Ingredients
Scale
- 6 large eggs
- 1/2 cup cooked ham, diced
- 1/2 cup shredded cheddar cheese
- Salt and pepper to taste
Instructions
- Preheat oven to 375°F (190°C).
- Grease a muffin tin.
- Whisk eggs in a bowl. Season with salt and pepper.
- Add ham and cheese to the egg mixture.
- Pour egg mixture into muffin tin cups.
- Bake for 20-25 minutes, or until set.
- Let cool slightly before serving.
Notes
- You can add other vegetables, like bell peppers or onions.
- Use different types of cheese for variety.
- These egg cups are great for meal prepping.
- Prep Time: 10 minutes
- Cook Time: 25 minutes
- Category: Breakfast
- Method: Baking
- Cuisine: American
Nutrition
- Serving Size: 1 egg cup
- Calories: 150
- Sugar: 1g
- Sodium: 250mg
- Fat: 10g
- Saturated Fat: 5g
- Unsaturated Fat: 3g
- Trans Fat: 0g
- Carbohydrates: 2g
- Fiber: 0g
- Protein: 10g
- Cholesterol: 200mg