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Fall Harvest Pasta Salad: 7 Reasons You'll Crave It

Fall Harvest Pasta Salad: 7 Craveable Bites


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  • Author: Annabelle
  • Total Time: 35 minutes
  • Yield: 6-8 servings
  • Diet: Vegetarian

Description

A vibrant and flavorful pasta salad packed with the best tastes of fall. This dish is perfect for any occasion, from casual lunches to holiday gatherings.


Ingredients

Scale
  • 1 pound pasta (rotini, penne, or farfalle)
  • 1 cup cooked diced butternut squash
  • 1 cup cooked diced sweet potato
  • 1/2 cup dried cranberries
  • 1/4 cup chopped toasted pecans
  • 1/4 cup crumbled goat cheese (optional)
  • For the Dressing:
  • 1/4 cup olive oil
  • 2 tablespoons apple cider vinegar
  • 1 tablespoon maple syrup
  • 1 teaspoon Dijon mustard
  • Salt and pepper to taste


Instructions

  1. Cook pasta according to package directions. Drain and rinse with cold water.
  2. In a large bowl, combine the cooked pasta, butternut squash, sweet potato, dried cranberries, and toasted pecans.
  3. If using, gently add the crumbled goat cheese.
  4. In a small bowl, whisk together the olive oil, apple cider vinegar, maple syrup, and Dijon mustard. Season with salt and pepper.
  5. Pour the dressing over the pasta salad and toss gently to combine.
  6. Chill for at least 30 minutes before serving to allow flavors to meld.

Notes

  • For a vegan option, omit the goat cheese.
  • To toast pecans, spread them on a baking sheet and bake at 350°F (175°C) for 5-7 minutes, or until fragrant.
  • This salad can be made a day in advance.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Salad
  • Method: Cold Salad
  • Cuisine: American

Nutrition

  • Serving Size: 1 cup
  • Calories: 350
  • Sugar: 15g
  • Sodium: 200mg
  • Fat: 15g
  • Saturated Fat: 3g
  • Unsaturated Fat: 12g
  • Trans Fat: 0g
  • Carbohydrates: 45g
  • Fiber: 5g
  • Protein: 8g
  • Cholesterol: 10mg