Description
A simple and nutritious steak and veggie bowl. Packed with protein and easy to make.
Ingredients
Scale
- 1 lb steak, cut into bite-sized pieces
- 1 red bell pepper, chopped
- 1 green bell pepper, chopped
- 1 onion, chopped
- 1 cup broccoli florets
- 1 cup cooked quinoa or rice
- 2 tablespoons olive oil
- 1 tablespoon soy sauce
- 1 teaspoon garlic powder
- Salt and pepper to taste
Instructions
- Heat olive oil in a pan.
- Add steak and cook until browned.
- Add vegetables and cook until tender.
- Stir in soy sauce and garlic powder.
- Season with salt and pepper.
- Serve over quinoa or rice.
Notes
- Feel free to add other vegetables.
- Adjust seasonings to your liking.
- Cook the quinoa or rice according to package directions.
- Prep Time: 15 minutes
- Cook Time: 20 minutes
- Category: Dinner
- Method: Stovetop
- Cuisine: American
Nutrition
- Serving Size: 1 bowl
- Calories: 500
- Sugar: 10g
- Sodium: 400mg
- Fat: 25g
- Saturated Fat: 8g
- Unsaturated Fat: 15g
- Trans Fat: 0g
- Carbohydrates: 40g
- Fiber: 8g
- Protein: 35g
- Cholesterol: 80mg