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Crispy Parmesan-Crusted Roasted Brussels Sprouts with Fresh Herbs

Amazing Crispy Brussels Sprouts: 1 Perfect Recipe


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  • Author: Annabelle
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Vegetarian

Description

Enjoy these crispy parmesan-crusted roasted Brussels sprouts tossed with fresh herbs. They are a delicious and easy side dish.


Ingredients

Scale
  • 1 pound Brussels sprouts, trimmed and halved
  • 2 tablespoons olive oil
  • 1/4 cup grated Parmesan cheese
  • 1/4 cup panko breadcrumbs
  • 1 clove garlic, minced
  • Salt, to taste
  • Black pepper, to taste
  • 2 tablespoons fresh parsley, chopped
  • 1 tablespoon fresh chives, chopped


Instructions

  1. Preheat your oven to 400°F (200°C).
  2. In a large bowl, toss the Brussels sprouts with olive oil, salt, and pepper.
  3. In a small bowl, mix together the Parmesan cheese, panko breadcrumbs, and minced garlic.
  4. Add the Parmesan mixture to the Brussels sprouts and toss to coat evenly.
  5. Spread the Brussels sprouts in a single layer on a baking sheet.
  6. Roast for 20-25 minutes, or until tender and crispy, flipping halfway through.
  7. Remove from oven and toss with fresh parsley and chives.
  8. Serve immediately.

Notes

  • For extra crispy sprouts, ensure they are dry before tossing with oil and seasonings.
  • You can add a pinch of red pepper flakes for a little heat.
  • Feel free to substitute other fresh herbs like dill or thyme.
  • Prep Time: 10 minutes
  • Cook Time: 25 minutes
  • Category: Side Dish
  • Method: Roasting
  • Cuisine: American

Nutrition

  • Serving Size: 1/4 of recipe
  • Calories: 150
  • Sugar: 3g
  • Sodium: 200mg
  • Fat: 10g
  • Saturated Fat: 3g
  • Unsaturated Fat: 7g
  • Trans Fat: 0g
  • Carbohydrates: 12g
  • Fiber: 4g
  • Protein: 6g
  • Cholesterol: 5mg