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Chicken Taco Soup

Amazing 15-Minute Chicken Taco Soup


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  • Author: Annabelle
  • Total Time: 45 minutes
  • Yield: 6 servings
  • Diet: Low Carb

Description

A hearty and flavorful chicken taco soup that is both easy to make and satisfying. This recipe is perfect for a quick weeknight meal or a comforting weekend dinner.


Ingredients

Scale
  • 1 tablespoon olive oil
  • 1 pound boneless, skinless chicken breasts, cut into bite-sized pieces
  • 1 medium onion, chopped
  • 2 cloves garlic, minced
  • 1 (15 ounce) can diced tomatoes, undrained
  • 1 (15 ounce) can black beans, rinsed and drained
  • 1 (10 ounce) can Rotel (diced tomatoes and green chilies), undrained
  • 4 cups chicken broth
  • 1 tablespoon chili powder
  • 1 teaspoon cumin
  • 1/2 teaspoon smoked paprika
  • Salt and freshly ground black pepper to taste
  • Optional toppings: shredded cheese, sour cream, avocado, cilantro, crushed tortilla chips


Instructions

  1. Heat olive oil in a large pot or Dutch oven over medium-high heat. Add chicken pieces and cook until browned on all sides. Remove chicken and set aside.
  2. Add onion to the pot and cook until softened, about 5 minutes. Add garlic and cook for 1 minute more until fragrant.
  3. Stir in diced tomatoes, black beans, Rotel, chicken broth, chili powder, cumin, and smoked paprika. Bring to a boil.
  4. Return the chicken to the pot. Reduce heat, cover, and simmer for at least 20 minutes, or until chicken is cooked through and flavors have melded.
  5. Season with salt and pepper to taste.
  6. Serve hot, garnished with your favorite toppings.

Notes

  • For a spicier soup, add a pinch of cayenne pepper or a diced jalapeño with the onions.
  • If you prefer a creamy soup, stir in some heavy cream or cream cheese during the last 5 minutes of simmering.
  • This soup freezes well. Let it cool completely before transferring to airtight containers.
  • Prep Time: 15 minutes
  • Cook Time: 30 minutes
  • Category: Soup
  • Method: Stovetop
  • Cuisine: Tex-Mex

Nutrition

  • Serving Size: 1.5 cups
  • Calories: 350
  • Sugar: 6g
  • Sodium: 900mg
  • Fat: 12g
  • Saturated Fat: 3g
  • Unsaturated Fat: 9g
  • Trans Fat: 0g
  • Carbohydrates: 25g
  • Fiber: 8g
  • Protein: 30g
  • Cholesterol: 80mg