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Asian Ground Beef Rice Bowl (Meal Prep)

Unbelievable! 35-Minute Asian Ground Beef Rice Bowl (Meal Prep)


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  • Author: Annabelle
  • Total Time: 35 minutes
  • Yield: 4 servings
  • Diet: Halal

Description

This Asian Ground Beef Rice Bowl is perfect for meal prep. It’s easy, flavorful, and ready in minutes.


Ingredients

Scale
  • 1 lb ground beef
  • 1 tbsp olive oil
  • 1 onion, chopped
  • 2 cloves garlic, minced
  • 1/2 cup soy sauce
  • 1/4 cup brown sugar
  • 2 tbsp rice vinegar
  • 1 tbsp sesame oil
  • 1 tsp ginger, grated
  • Cooked rice
  • Green onions, chopped (for garnish)
  • Sesame seeds (for garnish)


Instructions

  1. Brown ground beef in a pan. Drain excess fat.
  2. Add olive oil, onion, and garlic. Cook until softened.
  3. Stir in soy sauce, brown sugar, rice vinegar, sesame oil, and ginger. Simmer.
  4. Serve beef mixture over rice.
  5. Garnish with green onions and sesame seeds.
  6. Enjoy your meal prep!

Notes

  • Adjust the amount of brown sugar to your taste.
  • You can add vegetables like bell peppers or broccoli.
  • Store in the refrigerator for up to 4 days.
  • Prep Time: 15 minutes
  • Cook Time: 20 minutes
  • Category: Dinner
  • Method: Stovetop
  • Cuisine: Asian

Nutrition

  • Serving Size: 1 bowl
  • Calories: 450
  • Sugar: 15g
  • Sodium: 600mg
  • Fat: 25g
  • Saturated Fat: 8g
  • Unsaturated Fat: 15g
  • Trans Fat: 0g
  • Carbohydrates: 40g
  • Fiber: 3g
  • Protein: 25g
  • Cholesterol: 80mg